Yesterday I managed thirteen extras during a film shoot on a moving train going 100 miles an hour. It wasn’t exactly a slow experience, except that making a movie, even if it’s only five minutes long, takes more time than you think.
They shot the scene in the first class section of Germany’s fastest moving train, the [...]
Entries from July 2009
July 30, 2009
Time Bandits
July 29, 2009
Wednesday Wisdom – Ninety Minutes at over ninety degrees
Alice Naughton says taking ninety minutes a day for herself is no sweat. Well, actually it involves a lot of sweating. She hires a babysitter for her nine month-old and heads to her Bikram Yoga aka Hot Yoga class. I’ve taken a class with Bikram himself. When you’re in a room that’s set at 100 degrees, [...]
July 27, 2009
Awaken the senses
The other day I was at my friend’s office when the book Vom natürlichen Umgang mit der Zeit by Friederun Pleterski and Renate Habinger caught my eye. The title translates as ”How to Have a Natural Relationship with Time”. Astonished that someone else thought the way I do about time, I devoured the book on our car ride to the [...]
July 24, 2009
When Your Greatest Strength is Your Greatest Weakness
Sitting across from your future boss, you may find the situation to be less than comfortable as you interview for the job of your dreams. You may even dread the ultimate question: “What is your greatest strength?”
If you answer too quickly, you risk being viewed as an overconfident or too well-rehearsed individual. If you respond [...]
July 23, 2009
Slow messages come fast
Embracing time as friend is a heart-centered process. We have to develop a distinct listening to our inner selves, the voice of which resides deep within. Taking on the power of slow is not necessarily about slowing down to a turtle’s pace, but about finding out what is truly important to you. When you take [...]
July 20, 2009
Good-bye, Walter
Change is all there is. And change is certainly in the air now. It seems in the last four weeks we have lost so many icons of our childhood. I don’t know about you, but the passing of these people has put my life into perspective.
We are on this earth to make a difference. Farah Fawcett, with her [...]
July 17, 2009
What are we doing with our time?
The American Time Use Survey, released every year in June by the Bureau of Labor Statistics, reveals not much as changed since last year in how we spend our time. According to their 2008 report, one-half of our daily leisure time (2.77 hours) is spent watching the tube. Socializing came in a distant second (about 45 minutes [...]
July 16, 2009
Gratitude Galore
I hit a bump in the road yesterday. It seemed life was sliding down a staircase, and all I could feel was rug-burn. Misunderstandings and miscommunication piled up; an explosion ensued. I reeled from it, realizing my part in feeding the fire only in hindsight.
My mama always says The road to Hell is paved with [...]
July 15, 2009
Taming Kitchen Beast
We’ve all been there in that space of unutterable chaos. Well, at least if you’ve ever lived with kids for even an hour…






