Slow Movement the Feldenkrais Way

November 18, 2011

Some days it’s all you can do to shuffle across the floor. The art of slow movement takes practice. You need to learn to release the expectation that it’s going to go any faster than this.

I don’t know what expresses this sentiment better than this three and one-half minute video.

2 Responses to “Slow Movement the Feldenkrais Way”

  1. Suzanne Says:

    This was beautiful. Thank you!

  2. powerofslow Says:

    It applies to so many things in life, doesn’t it?🙂


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