November 16, 2012
Actually, you are. Everyone is. Each of us builds our lives by the decisions we make.
Because I am susceptible to gloomy thoughts on gloomy days, I carefully contemplated how to spend my fall and early winter. It occurred to me that I could avoid what I used to think was the inevitable seasonal affective disorder (SAD) that plagues me at this time of year if I were to reconstruct the way I do things around the holiday season. So, like an architect, I drafted up a blueprint of how I’d like to feel.
“Cheery, joyful, at peace,” I wrote at the top of the page. Knowing that lack of sunlight makes me less than happy, I booked a flight to California, the sunniest place on the planet, or so it seemed, the morning after our arrival. It helped tremendously.
Even though I am back under a blanket of fog, just looking at the photos and videos I took remind me that the sun will shine again.
If you feel trapped, take a moment to consider what might be causing that feeling. Is it your circumstances or merely your feelings about your situation that are holding you back? Do you need a mindshift or a physical shift to release blocked energy to put you back into the flow of life?
Life architecture doesn’t have to be complicated. You don’t have to deconstruct every aspect of yourself or your life to alter your plans. Perhaps you only need to tear down a wall or two to make room for new space. Or maybe you require an addition to your already fabulous construct to make yourself feel complete? It could be that you need a complete overhaul, in which case you’ll need to invite some friends to help you out.
What I have learned this year is that those friends are there, waiting for you in the wings, if you ask them. With hammers and pencils and casseroles in their hands, they want to contribute to you just as you have always contributed to them.
Architects rarely work alone. It takes a village to build something new. Assemble your award-winning team and get on with the business of life.
Your dreams are waiting for you. Build a life that welcomes them and I promise you they will come true.
November 15, 2012
Blame it on 2012, but I’ve been getting visions left and right that won’t leave me alone. They are begging for my attention, wanting me to listen, then act on them. My entire being has become a manifestation station. The messages about aligning your path are there, if you listen closely.
It’s the same for my mother whose uncanny ability to see things others don’t that sends chills up my spine.
And so it was about a week ago when she told me, unprompted and completely relaxed, as we breakfasted one last time before parting ways in Arizona: “I see a new friend coming into your life this week.” She described in great detail who the person would be: English-speaking, a single mom with, uh, let me see…two children. It will be unexpected, but expect it, okay?
I have learned when my mother sees things to believe them. They always come true.
Three days and a continent later, I sat in the waiting room of the orthodontist’s office, waiting for my daughter’s turn when I overheard a mother and her daughter chatting. It sounded distinctly American so I couldn’t help myself but ask where they were from.
“Scotland!” The lovely lady said. “But my kids grew up in international schools so their English is very American.” Sitting three tables away, we chat nonchalantly until she told me she had spent eight years in India and couldn’t quite find her way in Germany. I discovered she is now a single mom with two teenage children. That’s when I drew nearer, inviting myself to sit right at her table and look her square in the eye.
“I’ve never met you, but my mom told me I would.” I couldn’t believe my eyes. Here she was, the new friend my mother had seen. She smiled deeply and said, “Yes. There are no accidents.” In her tone, I could hear “I’ve been waiting for you too!”
We’re meeting for coffee today.
And those chills? Yeah, they continue to tap dance up and down my spine.
November 6, 2012
The framed picture spoke a thousand words in just a few:
“I get up. I walk. I fall down. Meanwhile I keep dancing.”
Your heart can dance even if your feet cannot. As I recently posted, life is a dance. The partners we choose make all the difference. You might not be able to choose the family you are born into, but you can choose the people that surround you. You can choose who to hang out with and who to let go. You get to decide whether to waltz or do the Texas swing.
You might fall down every once in a while, or trip over life’s unpleasantness. But as long as your heart keeps beating, you can remain somewhere in the dance.
Where are you in yours?
November 4, 2012
Your environment matters. If you live in a dark place, chances are you won’t feel as bright as someone who lives under the sun 365 days a year.
The landscape matters. If you are in an urban jungle, you might not feel as consistently grounded as someone who lives amongst the red rock of Sedona, Arizona, for instance.
I had the pleasure of visiting Sedona this week. Known for its vibrating vortexes of energy swirling up from the minerals in the ground, Sedona holds a special kind of vibe I have never experienced in my life. Go there and you will realign with your highest self. That’s all I have to say.
Even if you aren’t apt to make your way there, consider where you live as your sacred space. If your office is lifeless, without plants, water or some kind of sunlight, consider placing a portable water fountain on your desk. Place special rocks or other meaningful items around you. They hold positive energy, something everyone could use a little more of!
It is easy to tap into your extraordinary when you have peace of mind. All it requires is a little time to reflect, go inward and really listen to yourself. Take a few breaths, light a special candle, and think about how extraordinary your life is. Every day you get a new chance to live that life to the very best of your ability.
Some times all it takes is a beautiful landscape to set you free. You can create it right where you are. You really can.
November 3, 2012
Two days ago I was cruising up I-8 on my way to Phoenix from San Diego to pick up my mom at the airport. If you have ever driven out West, you will know how straight and narrow those highways can be. You can go 100 miles without really seeing civilization. With good tunes on the radio and a bit of mindlessness, it is easy to go a tad over the speed limit.
It is embarrassing to admit to you that, right after a pitstop in Yuma, AZ for some breakfast at IHOP, I was pulled over by one very nice Officer Sanchez for going too fast.
“Hi, Ma’am. The reason I pulled you over is because you were going too fast.”
“I was? I thought the speed limit was 70!”
A warm smile.
“I clocked you at 81.”
He asked me where I was going, where I am from and what I do for a living. I cheerfully explained that I had had a spiritual prompting and was on my way to Sedona. Admittedly, I thought the spiritual angle might soften his heart. And I told him how ironic this all was, given I am the author of The Power of Slow.
He made me wait a full ten minutes while he checked out my profile in his car. When he returned, he kindly handed me a warning instead of a ticket, told me I really needed to slow down, and ,”Oh, Christine? Read your book!”
I giggled to myself all the way to Phoenix.
Thank you, Officer Sanchez. You are right. Slow really is faster.
November 1, 2012
Whenever I board a plane, train or automobile to a new place, I am guided by my internal GPS. Every interaction I have or person I meet opens my eyes in new ways. I am informed by the novelty of the situation, but also by the ever-unfolding plan of the Universe that places me right in the middle of whatever I need to experience. It is particularly astounding to me how many cool people fly on airplanes.
Waiting at the Dulles International airport with Husband, I noticed a cute young couple in the corner, sharing food and body warmth as we waited to board our five-hour flight to San Diego. Husband and I had to change seats at the gate to ensure we sat together so our once randomly assigned seats were once again rearranged for that purpose. In other words, I wasn’t supposed to sit where I did, but I am so glad it worked out that way. I met the most fascinating doctor-in-training who laughed with me across the continent. When we got up to stretch our legs, I noticed the cute couple was right behind me in the next row. That’s when the girl engaged me in some small talk. It turns out she and her husband were returning from their honeymoon cruise just in time to miss Hurricane Sandy. Then, to my delight, she asked me if I might go to lunch with her.
“I just love your light,” she beamed. I beamed back and we made a date. A few days later we spent a lovely few hours together, chatting over lunch then walking on the beach. We revealed that neither one of us was supposed to be in the rows we were sitting (she was supposed to be on a different flight altogether). I shared with her the mystical-magical that we all possess. She already knew that. What impressed me most was when she said we already have everything we need. At 24 years old, she knows who she is. I was encouraged that the next generation’s consciousness will be higher than ours.
Travel brings us closer to who we are, guiding us to people of all ages and backgrounds. It shows us that no matter where we are on the planet, we expand a piece of who we are when we are engaged with each other, just like the Universe itself.
Dance in the light, my friends, wherever you are. Know that everything will work out just as it should. And that you are not alone. Ever.
October 31, 2012
Eckhart Tolle teaches us about the Power of Now in his book of the same name. Now is all we have. So when you find yourself saying “Some day I’ll do this or that,” know that some day is now.
When I was a kid, my cousins went on a safari to South Africa. It was such an impressive experience that my aunt and uncle dedicated an entire room to the photos they made. They aptly named it The Safari Room. From that day forward, I told myself I too would take a safari ~ some day.
Life doesn’t always allow us to immediately implement our some days into a single day. But when you see an opportunity to live your dreams with some day in mind, you had better go for it.
When my dear friends in San Diego told us about the Safari Park near their house, I saw an opportunity to live my dream ~ even if it wasn’t the South African plains, it was filled with the same animals my family had seen years earlier.
When we put off our dreams in the name of security, safety or assurance, we are often shortchanging what could be the most transformative experience we could have in our lives. If you want to do something, do it. Trust me. It will be worth it!
The other day we took an open air van to an area where giraffes, rhinoceroses and other exotic animals roam in near-native conditions. I got to feed several of them and I must say it was, apart from giving birth to my own children, one of the most moving experiences of my life. Yes, I was terrified, but I did it anyway. I held fast to the dream of taking a safari and there I was amongst very safari-like animals on a beautiful day in Southern California.
Some day is now, people. If you have a chance to live one of your life’s dreams, do it. It will bring you to higher heights and empower you to live the life you’ve always wanted.
Forget the excuse as to why you cannot embrace every moment in all its preciousness. Your life is always happening in the NOW. What will you do with it?