November 4, 2012
Your environment matters. If you live in a dark place, chances are you won’t feel as bright as someone who lives under the sun 365 days a year.
The landscape matters. If you are in an urban jungle, you might not feel as consistently grounded as someone who lives amongst the red rock of Sedona, Arizona, for instance.
I had the pleasure of visiting Sedona this week. Known for its vibrating vortexes of energy swirling up from the minerals in the ground, Sedona holds a special kind of vibe I have never experienced in my life. Go there and you will realign with your highest self. That’s all I have to say.
Even if you aren’t apt to make your way there, consider where you live as your sacred space. If your office is lifeless, without plants, water or some kind of sunlight, consider placing a portable water fountain on your desk. Place special rocks or other meaningful items around you. They hold positive energy, something everyone could use a little more of!
It is easy to tap into your extraordinary when you have peace of mind. All it requires is a little time to reflect, go inward and really listen to yourself. Take a few breaths, light a special candle, and think about how extraordinary your life is. Every day you get a new chance to live that life to the very best of your ability.
Some times all it takes is a beautiful landscape to set you free. You can create it right where you are. You really can.
November 3, 2012
Two days ago I was cruising up I-8 on my way to Phoenix from San Diego to pick up my mom at the airport. If you have ever driven out West, you will know how straight and narrow those highways can be. You can go 100 miles without really seeing civilization. With good tunes on the radio and a bit of mindlessness, it is easy to go a tad over the speed limit.
It is embarrassing to admit to you that, right after a pitstop in Yuma, AZ for some breakfast at IHOP, I was pulled over by one very nice Officer Sanchez for going too fast.
“Hi, Ma’am. The reason I pulled you over is because you were going too fast.”
“I was? I thought the speed limit was 70!”
A warm smile.
“I clocked you at 81.”
He asked me where I was going, where I am from and what I do for a living. I cheerfully explained that I had had a spiritual prompting and was on my way to Sedona. Admittedly, I thought the spiritual angle might soften his heart. And I told him how ironic this all was, given I am the author of The Power of Slow.
He made me wait a full ten minutes while he checked out my profile in his car. When he returned, he kindly handed me a warning instead of a ticket, told me I really needed to slow down, and ,”Oh, Christine? Read your book!”
I giggled to myself all the way to Phoenix.
Thank you, Officer Sanchez. You are right. Slow really is faster.
November 1, 2012
Whenever I board a plane, train or automobile to a new place, I am guided by my internal GPS. Every interaction I have or person I meet opens my eyes in new ways. I am informed by the novelty of the situation, but also by the ever-unfolding plan of the Universe that places me right in the middle of whatever I need to experience. It is particularly astounding to me how many cool people fly on airplanes.
Waiting at the Dulles International airport with Husband, I noticed a cute young couple in the corner, sharing food and body warmth as we waited to board our five-hour flight to San Diego. Husband and I had to change seats at the gate to ensure we sat together so our once randomly assigned seats were once again rearranged for that purpose. In other words, I wasn’t supposed to sit where I did, but I am so glad it worked out that way. I met the most fascinating doctor-in-training who laughed with me across the continent. When we got up to stretch our legs, I noticed the cute couple was right behind me in the next row. That’s when the girl engaged me in some small talk. It turns out she and her husband were returning from their honeymoon cruise just in time to miss Hurricane Sandy. Then, to my delight, she asked me if I might go to lunch with her.
“I just love your light,” she beamed. I beamed back and we made a date. A few days later we spent a lovely few hours together, chatting over lunch then walking on the beach. We revealed that neither one of us was supposed to be in the rows we were sitting (she was supposed to be on a different flight altogether). I shared with her the mystical-magical that we all possess. She already knew that. What impressed me most was when she said we already have everything we need. At 24 years old, she knows who she is. I was encouraged that the next generation’s consciousness will be higher than ours.
Travel brings us closer to who we are, guiding us to people of all ages and backgrounds. It shows us that no matter where we are on the planet, we expand a piece of who we are when we are engaged with each other, just like the Universe itself.
Dance in the light, my friends, wherever you are. Know that everything will work out just as it should. And that you are not alone. Ever.
October 31, 2012
Eckhart Tolle teaches us about the Power of Now in his book of the same name. Now is all we have. So when you find yourself saying “Some day I’ll do this or that,” know that some day is now.
When I was a kid, my cousins went on a safari to South Africa. It was such an impressive experience that my aunt and uncle dedicated an entire room to the photos they made. They aptly named it The Safari Room. From that day forward, I told myself I too would take a safari ~ some day.
Life doesn’t always allow us to immediately implement our some days into a single day. But when you see an opportunity to live your dreams with some day in mind, you had better go for it.
When my dear friends in San Diego told us about the Safari Park near their house, I saw an opportunity to live my dream ~ even if it wasn’t the South African plains, it was filled with the same animals my family had seen years earlier.
When we put off our dreams in the name of security, safety or assurance, we are often shortchanging what could be the most transformative experience we could have in our lives. If you want to do something, do it. Trust me. It will be worth it!
The other day we took an open air van to an area where giraffes, rhinoceroses and other exotic animals roam in near-native conditions. I got to feed several of them and I must say it was, apart from giving birth to my own children, one of the most moving experiences of my life. Yes, I was terrified, but I did it anyway. I held fast to the dream of taking a safari and there I was amongst very safari-like animals on a beautiful day in Southern California.
Some day is now, people. If you have a chance to live one of your life’s dreams, do it. It will bring you to higher heights and empower you to live the life you’ve always wanted.
Forget the excuse as to why you cannot embrace every moment in all its preciousness. Your life is always happening in the NOW. What will you do with it?
October 29, 2012
Fourteen years ago I stood in my mother’s living room, pregnant with my first child and excited about the next step in our lives. My mother’s fairy godmother friend performed a ceremony she called “A Blessing Way,” a ritual that ushered us into a new phase as parents. Considering I never thought I’d get married, much less have children, it was an important moment of transition for me.
Blessings can accompany us throughout our lives. Rites of passage such as weddings, funerals, or in our case, Blessing Ways, symbolize the recognition of new constellations. It is a celebration of life and all that it entails.
The grieving process has its own hidden blessings as we transition from one identity to the next. Perhaps we are widowed, separated or even divorced. The social stigma that often accompanies the exiting of a partnership can be unbearable. It is simply not acceptable in most cultures. Or if it is tolerated, it is seen by most as utter failure.
But what if there really is a way to look at such change as a blessing? Departure as a sacred opening and transcendence versus the death of a relationship? Peace and wholeness instead of sadness, anger and disappointment?
Blessings can heal. Whenever I give away clothes to our local Salvation Army, I bless them and the people who will wear them next before placing them in the bin. Or if I leave a vacation rental, I bless the space where we have been, sending energy to the next set of people who will dwell there.
We are all balls of energy, light and grace. How we move about the earth and interact with others truly matters. Blessings can be the cohesive strings of love that connect us all. A kind word, spoken to all of humanity from your heart, can raise up the collective in profound ways.
What blessing can you speak today?
October 28, 2012
Intuition mostly comes like a flash of lightning. It is a strong inner knowing about something you couldn’t possibly know about through facts or even experience. It can be a guiding light in the storm of confusion. It can be your saving grace.
Listening to your inner voice requires that you slow down long enough to hear it. In our hustle and bustle of every day life, it can be challenging to take pause and reflect, much less stop for a moment when that intuitive voice decides to speak. It’s not something you can plan, really. It’s not as if that voice works on a schedule like you do.
So when it chooses to speak to you, you had better listen. It’s your divine intelligence showing you the way. You may not feel lost at the moment, but if you ignore your inner voice, you are not on the path you are meant to be on.
Some people tell me they don’t have an inner voice. Maybe they have never actually heard it before, or knew what they were experiencing when they did. But it is my deepest conviction that we all have the Divine Within. Give it a chance to express itself and it will take you on a journey of incredible beauty.
It takes fortitude to trust that voice. Sometimes you might get visions that accompany your intuition. I sure do. That’s usually when my ego mind jumps out of its chair and shouts:
“You’re crazy, right???!”
Take Sedona, for instance. For weeks I heard a voice that said, “Go to Sedona and you will heal.”
Sedona, Arizona? Really? I already have weeks of travel ahead of me both in Europe and America. How could I possibly squeeze in another trip this year?
Then it occurred to me to see how far Sedona is from San Diego where I had a few unplanned days to explore the area. It is well within a day’s drive.
Plans started to form in my head. Then, as I told my mom about the idea, she said, “I have a movie called ‘Sedona’ right here on my desk. Let’s go together!”
And so the flame of intuition that started to burn over a month ago has grown into a roaring fire. I do not question the “why” of things. I trust in this voice as it has never led me astray. The more I do, the more vivid my ideas have become.
What intuitive thoughts have you had lately that you have disregarded? What if you were to follow just one of them? Where would it lead you? It might take you out of your comfort zone, but it is only there that you will grow. How far are you willing to follow that voice?
With a treasure chest full of trust and love, I’m ready to take that journey. Are you?